Come exeperience the benefits of Heartfulness meditiaton through a practical session where you will learn to relax the mind and open up the heat and learn of simple ways of incorporating this heart-centered meditation in our busy daily lives. All sessions are free and everyone fifteen years of age and over is welcome! Each session will begin with a brief introduction followed by a 5 minute relaxation routine and a half-hour meditation session.
Address: Durham County South Regional Library, 4505 S Alston Ave, Durham, NC 27713.
16/Oct/2017 7:00 pm - 8:00 pm
Meenu Tewari firstname.lastname@example.org
South Regional Libar, Durham 4505 S Alston Ave, Durham, NC 27713 Durham, NC United States