There are three remaining classes to this 4-part series on Heartfulness Meditation. Please join us to learn many aspects to meditation such as; cleaning meditation, how to sit, where to sit, how long to sit, the importance of the heart, how to regulate the mind, maintaining your condition, the importance of continuity, and much more. Each week 2 or 3 short videos are shown followed by a relaxation technique and a 20 to 25 minute silent meditation.
Anyone over the age of 15 is welcome. Please bring a journal.
There are no fees.
16/Aug/2017 All Day
Faith Northington email@example.com
South County Library 5801 Rea Road Charlotte, North Carolina United States