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Finding peace with heartfulness meditation

We lead hectic lives, overloading our brain with information all the time. And most of the time we are surrounded by people, making it impossible for us to sit and chant mantras. There are still ways to fit meditation into your busy schedule; to harness your thoughts and find those blissful moments of stillness. Heartfulness […]

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Peace on Earth

Peace of mind, peace and quiet, war and peace, Individual peace, world peace, are all related to the many facets of the peace on earth which was sought after even at the time of the birth of Jesus Christ, 2,016 years ago. Jesus was born and the angels rejoiced: “Glory to God in the highest, […]

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Matter Energy and Consciousness

Does the unified field theory – the theory of everything as it’s called – really explain everything? There is a struggle in the scientific community to neatly tie together all the theories of physics, for they believe there is an inherent structure and order to the universe and it operates inexorably. All exceptions of objects […]

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The Power of Belief and Positive Thinking

The word “belief” is defined in the dictionary as “confidence in the truth or existence of something not immediately susceptive to rigorous proof.”[i] But this word can be broken down into two separate terms: “be” and “lief.”  “To be” simply means to exist or to live. The word “lief” originates from an Indo-European word “leubh,” […]

Meditation in the Life of a Health Professional

How should one lead a life with the promises it holds and turbulences it generates? Follow your heart, has always been the answer of wisdom. How can we do it? It seems to be a major question. When it comes to the life of a health professional, this question takes on a greater importance as […]

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Rise Above It All – Like the Lotus Flower

All efforts in our everyday lives are directed towards fulfilling an incessant flow of demands. Meeting life’s expectations fuels our sense of accomplishment. But more often than not, our worldly experiences – however trifling or significant – tend to entangle us into a spiral of chaos and fatigue, all the while setting off feelings of […]

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Mindfulness Is Giving Birth to Heartfulness Meditation

As more and more people are paying attention to the present moment they are finding a harmony where before they were just on their way to doing what is next. As their awareness takes notice of the little moments of the day instead of being in a rush, their inner world and outer world seem […]

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Understanding and Practicing Heartfulness

How is Heartfulness different from Mindfulness? Mindfulness is derived from Buddhism. It is an extremely positive and effective program. It is also humanistic in its core. It espouses inner strength, balance and compassion to create a harmonious and effective state of existence, individually and hence collectively. Mindfulness is related to harnessing and improving the power […]